Classes & Experiences
Yoga Sculpt
Yoga Sculpt is a total body workout that combines traditional yoga poses, plyometrics and light weight resistance will leave your body feeling stronger, refreshed and uplifted. (60 mins)
*No refunds for cancellations after 2 hours prior to class start time and for missed classes.
Barre
Our signature barre workout is designed to trim, tighten and tone your entire body. By using small, controlled movements and isometric holds with proper body alignment, you can develop a strong, long, and lean physique with this safe and effective workout. (50 mins)
*No refunds for cancellations after 2 hours prior to class start time and for missed classes.
*Ages 16 and up
Slow Flow Yoga
Slow down, breathe deeply and move with intention. This gentle, mindful flow combines accessible poses, deep stretching and purposeful movement to improve flexibility and mobility while leaving you grounded and refreshed. (60 mins)
*All levels.
Total Body Strength
Get stronger from head to toe with a full-body dumbbell workout targeting your legs, back, arms and core. Finish with a well-earned 15-minute deep stretch.
Strong body. Strong finish. (50 mins)
Barre Fusion
A dynamic 20-20-20 workout combining Pilates-based mat work for core, back & glutes, traditional barre for strength & balance, and total-body strength with weights.
Three styles. One powerful class. (50 mins)
*All levels.
Total Body Conditioning
Total BodyConditioning is a full-body workout that targets major muscle groups using endurance resistance training with both weighted and bodyweight exercises. Classes include elements of High Intensity Interval Training (HIIT), high-load/low-volume weight training, athletic agility moves, and floor mobility work.
This class aims to increase strength, endurance, agility, muscle mass, and mobility for improved overall fitness and athletic performance. (60 mins)
*Advanced, ages 16 and up
*No refunds for cancellations after 2 hours prior to class start time and for missed classes.
Zumba Gold® + Light Weight Workout
This class begins with 30 minutes of ZUMBA® GOLD, a fun, low-impact dance fitness workout set to uplifting music, followed by 30 minutes of light weight resistance training to increase muscular endurance, while emphasizing joint protection.
Elements of the class include gentle, controlled, standing upper-body exercises using light weights, along with standing lower-body movements that incorporate both weights and bodyweight.
The goals are to maintain and increase muscle mass, improve strength and balance, and enhance functional mobility. (60 mins)
Foundations of Strength
Whether you are a life-long weight lifter or have never picked up a dumbbell, you will get a great workout in Strength Foundations.
Each class focuses on the principles of progressive overload, mind-body connection, and proper form while completing a full body workout using body weight and dumbbells. (50 mins)
Zumba® Toning Fusion 30/30
Zumba® Toning Fusion is the perfect class for those who want a dance party and an emphasis on toning and sculpting to define those muscles! With 30 minutes of Zumba® Toning using Zumba®Toning Sticks, helps you focus on specific muscle groups followed by 30 minutes of Zumba® Fitness you get the best of both worlds! (60 mins)
*No refunds for cancellations after 2 hours prior to class start time and for missed classes.
*Ages 13 and up
MixxedFit®
60 minute dance fitness class that combines explosive dance movements with bodyweight toning. Jumping jacks, high knees, squats, and punches are some of the familiar exercises you can expect in class, with modifications that cater to all levels. (60 mins)
*No refunds for cancellations after 2 hours prior to class start time and for missed classes.
* Ages 13 and up
Broga
Yoga for guys who may not think yoga is for them. Build strength, mobility, balance and flexibility while relieving stress—no yoga experience or flexibility required.
Man up your mat and come see what BROGA is all about. (60 mins)
Zumba®
Zumba® is a fitness program that combines Latin and International music with dance moves. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. (60 mins)
*No refunds for cancellations after 2 hours prior to class start time and for missed classes.
*Ages 13 and up
Hatha Yoga
Lisa's Hatha class infuses breath-work with movement, some yoga philosophy and mindfulness. Hatha is slower paced than Vinyasa.
The class begins with gentle movement, transitioning from one posture to the next while synchronizing breath with movement. The movement encourages strength, flexibility and balance. The class includes Sun Salutations, plus standing, seated and supine postures. Modifications are offered as needed. (60 mins)
Stretch and Recovery
A gentle 30-minute class designed to release tension, improve flexibility and support recovery through guided stretching, mobility work and calming movement.
Perfect after a workout or as a restorative practice on its own. Leave feeling relaxed and refreshed. (30 mins)
*All levels.
Zumba® + CIRCL Mobility™
Zumba® is a fitness program that combines Latin and International music with dance moves. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CIRCL Mobility™ focuses on flexibility, breathwork, and mobility exercises to help release stress, restore range of motion, and renew ability to move better, longer. (75 mins)
*No refunds for cancellations after 2 hours prior to class start time and for missed classes.
*Ages 13 and up
Our story
Elevate isn’t a brand‑new studio—it’s the next chapter of what Molly Clark built with Exhilarate Fitness over the past five years. Her vision, her members, and her love for dance fitness are the foundation of Elevate.
As I join this incredible community of members and staff, I feel proud and honored to be in a space where I can grow and expand what Molly created. My mission at Elevate is to create an inclusive community where health, wellness, fun, and transformation come together through purposeful movement, connection, and healing.
I am thrilled to add more classes, more incredible instructors, and the most amazing experience ever from the moment you walk in the door. With new classes including Total Body Strength, Barre Fusion, Barre Sculpt, Yoga Sculpt, Hatha Yoga, Slow Flow Yoga, and BROGA (men’s only yoga), and so much more, come discover what Elevate has for you.
Grand Opening Membership Specials
Flexible membership plans · Sep 1 – Sep 30 · Join Elevate at our lowest rates
Membership Benefits
Exclusive Studio Perks
Step into a space where your goals come first. Our memberships offer the best value to join our community, providing a welcoming home for every fitness level.
Unlimited Classes
Full access to our entire schedule of Zumba® and Dance Fitness Classes, Barre, Barre Fusion and Barre Sculpt, Yoga, Yoga Sculpt, Hatha Yoga and BROGA (men's only Yoga), Strength Classes, and Recovery/Stretch.
Priority Booking
Secure your spot in popular morning and weekend classes with 48-hour early access.
Guest Passes
Members receive 1 guest pass per month
Wellness Boutique Discount
Enjoy 10% off all studio apparel, organic juices, and wellness essentials.
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Common Questions
How do I sign up for a membership?
You can sign up directly through our website by selecting your preferred plan in the Membership Options section or by visiting the studio in person.
When will I be billed each month?
Billing occurs on the 1st of every month.
What is your cancellation policy?
We require a 30-day notice for all membership cancellations. You can submit your request through your account settings or by emailing our support team.
Can I freeze my membership?
Yes, members can freeze their accounts for up to 3 months per year. This is ideal for travel or recovery periods.
Are guest passes included?
1 guest pass per month is available for Elevate members.